Do you experience:
Lack of self confidence • anxiety • stress • panic attacks • lack of motivation • low self-esteem • inability to make decisions • relationship breakdown • bereavement trauma • redundancy issues • work / home balance • mild depression • addiction.
Self doubt, stems from a wide variety of reasons. It can creep up and engulf us anytime, anywhere and catch us unawares for whatever reason. Before we realise it, it is disrupting our sense of personal balance, peace and harmony.
I can help you overcome it, get in touch.
We can arrange the appointment face-to-face or online by zoom.
I have been in your situation. I tried to get out of it by myself. It was very slow. I then used focused professional help and I succeeded much faster. I now live a happy and fulfilled life.
For 20 years I have been helping and supporting people to succeed, listening to them where they are and supporting them to where they want to be.
Get in touch to discuss how we can work together. As your life coach, I can help you to succeed faster to achieve your life goals.
I am committed to providing effective confidence and life coaching with CBT for my clients in a safe and entirely confidential and non-judgmental environment.
I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
“Pauline helped me to see things more clearly. She is inspirational and my short time with her has changed my life. She understood where I was quickly and clearly and that helped me to focus and move forward towards achieving my dream. I feel refreshed, motivated and can see things in perspective.”
— N.G. London
“Before I felt trapped in a spider's web and now I feel free and in control of my life.”
— S.W. London
— F.L. Surrey
Life starts like a jigsaw
The pieces fit as one
Before long it’s shaken, broken
As trials come along
Age and people affect me
Saying how my picture should be
I tried fitting the pieces as they wished
But it didn’t look like me
I felt restricted in this jigsaw
It’s my picture I wanted to regain
I searched to find the right person
Get my life on track again
I took my life
My jigsaw
To a person who seemed to care
Helped me separate the pieces
Helped me plan what needed to go where
He understood me
Accepted me
My future is starting to form
I know where to fit my pieces
It’s as if I’m being reborn.
— By Mark Hope
Feel free to contact me if you have any questions about how coaching works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to coaching, whether it could be helpful for you and whether I am the right coach to help.
You can also call me on 07989 314571 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
©2022 Pauline Hall
powered by WebHealer