Empower - Energise - Elevate

Clarity to create

Pauline Hall • Solution-focused Life Coach with Cognitive Behavioural Therapy in South London, Surrey and online

Jump start your life with confidence (and begin to live your dream)

Do you experience:

Lack of self confidence • anxiety • stress • panic attacks • lack of motivation • low self-esteem • inability to make decisions • relationship breakdown • bereavement trauma • redundancy issues • work / home balance • mild depression • addiction.


Self doubt, stems from a wide variety of reasons. It can creep up and engulf us anytime, anywhere and catch us unawares for whatever reason. Before we realise it, it is disrupting our sense of personal balance, peace and harmony.


I can help you overcome it, get in touch.

Coach - Pauline Hall

How can I help you?

  • I listen to where you are right now
  • I listen to your story
  • I listen to where you want to be
  • We walk together
  • We plan together
  • You succeed.


We can arrange the appointment face-to-face or online by zoom.


Why am I confident I can help you?

I have been in your situation. I tried to get out of it by myself. It was very slow. I then used focused professional help and I succeeded much faster. I now live a happy and fulfilled life.

For 20 years I have been helping and supporting people to succeed, listening to them where they are and supporting them to where they want to be.

I want to help you. Are you ready to:

  • say farewell to fear and indecisiveness
  • live a fulfilled and satisfied life
  • try a FREE taster session


Get in touch to discuss how we can work together. As your life coach, I can help you to succeed faster to achieve your life goals.

What I offer:

I am committed to providing effective confidence and life coaching with CBT for my clients in a safe and entirely confidential and non-judgmental environment.

I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.


“Pauline helped me to see things more clearly. She is inspirational and my short time with her has changed my life. She understood where I was quickly and clearly and that helped me to focus and move forward towards achieving my dream. I feel refreshed, motivated and can see things in perspective.”

— N.G. London

“Before I felt trapped in a spider's web and now I feel free and in control of my life.”

— S.W. London

“I have spoken to friends about these issues before but the huge difference Pauline's coaching made was that she committed herself totally and single-mindedly to empowering me to reach my goal. When it was tough she was there coaching me forwards.”

— F.L. Surrey


Person Centred Theory Poem

Life starts like a jigsaw

The pieces fit as one

Before long it’s shaken, broken

As trials come along


Age and people affect me

Saying how my picture should be

I tried fitting the pieces as they wished

But it didn’t look like me

I felt restricted in this jigsaw

It’s my picture I wanted to regain

I searched to find the right person

Get my life on track again

I took my life

My jigsaw

To a person who seemed to care

Helped me separate the pieces

Helped me plan what needed to go where

He understood me

Accepted me

My future is starting to form

I know where to fit my pieces

It’s as if I’m being reborn.

— By Mark Hope


Get in touch


Feel free to contact me if you have any questions about how coaching works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to coaching, whether it could be helpful for you and whether I am the right coach to help.

You can also call me on 07989 314571 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.


©2022 Pauline Hall

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