February to March Blog
Welcome March and Spring – and hopefully, warmer temperatures! After the gloomiest February on record, it is a joy to witness Mother Nature awakening. Thanks to last year’s pruning, fresh new growth is now pushing through the cold soil. The uplifting yellows of daffodils, the striking ultramarine blues of hyacinths, and the vibrant reds, yellows, […]
January. New beginnings – Time to Grow & Change
January, a time for new beginnings, increased wellbeing, a fresh start, shedding bad habits, the Christmas pounds, getting back to the comfort of routine so our balance of health, wellness and wellbeing increases and our mental fatigue, anxiety and depression subsides. It is a time of new hope, a life makeover. With all good intentions […]

Get in touch


Feel free to contact me if you have any questions about how coaching works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to coaching, whether it could be helpful for you and whether I am the right coach to help.

You can also call me on 07989 314571 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

I am based in Horsham, West Sussex close to Crawley, Uckfield, Dorking, Worthing, Epsom and Sutton. I also see clients online so can work with you wherever you are.


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